Café Manna Menu

Weekly Specials

Available November 28 – December 6

Spanakopita Puffs

Spanakopita Puffs

A blend of baby spinach, garlic, onions, feta and cream cheese wrapped in puff pastry dough. Baked to order and served with tzatziki sauce. 16


California Burger

California Burger

House-made Freekeh “burger” patty grilled and served on a toasted ciabatta roll with your choice of cheese, rémoulade sauce, lettuce, tomatoes, onions and avocado. Served with your choice of side. Vegan. 17
Sliced Vegan Cheese add 2, House Nut Cheese add 4

Bucatini Bolognese

Bucatini Bolognese

Our Bolognese sauce is made with porcini and portabella mushrooms, mirepoix, stewed tomatoes, jackfruit, smart ground “beef” and vegan “demi-glace.” Combined with bucatini noodles and topped with fresh grated parmesan. 19
Vegan Option Available

Apricot & Cardamom Cake

Apricot & Cardamom Cake

Brown sugar and cardamom cake filled with apricot compote and frosted with honey buttercream. Garnished with a drizzle of honey, candied orange peel, and fresh berries. 10
Add a scoop of Vegan Vanilla Gelato 3


Chocolate Pistachio Tart

Chocolate Pistachio Tart

Cashew tart shell is filled with pistachio paste and topped with chocolate ganache. Topped with salted pistachios and served with fresh berries and fruit coulis. Vegan, Gluten-Free. 10





Click on any of the Menu Categories below for a list of the items in each.
Tasty Beginnings
16 “Crab” Cakes

Made from hearts of palm, chickpeas and traditional seasonings. The cakes are encrusted in panko breadcrumbs and seared until crisp. Served with rémoulade and cabbage slaw.

16 Guacamole Potato Skins

Crispy potato skins loaded with creamy guacamole and drizzled with ancho cashew sour cream. Topped with guajillo salsa.

17 Raw Nachos

Dehydrated corn chips topped with shredded lettuce, spiced nut meat, raw “refried beans”, cashew sour cream, turmeric nut cheese, house made guacamole and fresh guajillo salsa

15 Asian Lettuce Wraps

A blend of wild mushrooms, tofu, bean sprouts and green onions are sautéed with savory maple ginger tamari sauce. Served with crispy rice sticks, sambal chili sauce, fresh mango salsa and tender butter lettuce for wrapping.

16 Roasted Veggie Quesadilla

Filled with garlic roasted chayote squash, zucchini, caramelized onion, avocado, guajillo salsa and a Mexican cheese blend. Served with roasted garlic aioli and cabbage slaw. Vegan option available.

Totally Fabulous Salads
18 Apple Squash Salad

Seasonal apples, squash, pears and sun-dried cranberries are tossed with baby kale and romaine in a honey dijon dressing. Sprinkled with pepitas, candied walnuts, and white cheddar cheese.

18 Marinated Beet & Arugula Salad

Roasted red beets served over arugula and mixed greens, tossed in our maple-balsamic vinaigrette. Topped with walnut encrusted goat cheese, avocado and sun-dried cranberries. Vegan option available.

18 Pan Asian Salad new

Carrots, cabbage, bell peppers, scallions and bok choy are tossed with a ginger soy vinaigrette and seared soy curls. Topped with crispy wontons.

19 Blackened “Crab” Cake Salad new

Maryland style “Crab Cake” is blackened, seared, and topped with rémoulade. Served over arugula and mixed green blend. Dressed with a blood orange vinaigrette and topped with avocado, tomato, radish and microgreens.

Heart Warming Soups and Stews
Bowl 11 Miso Bowl

Rice noodles with tofu, carrots, bell peppers, snap peas, bok choy and mushrooms in a ginger miso broth. Garnished with microgreens

Bowl 9 Cup 6 Lentil Soup

Our delicious hearty lentil soup made with tomato, carrot and potato.

Bowl 9 Cup 6 Soup du Jour

Our unique soup creation.

More Yummy Food
Add Sauteed Tempeh or Tofu to any Main Dish + $3
19 Grain Bowl

Brown Basmati rice and quinoa are surrounded with garlic spinach, edamame, tomatoes, avocado and pickled broccoli and cauliflower. Topped with green goddess dressing, microgreens and our dukkah crunch. Choice of roasted tofu or tempeh.


Medley of carrots, bell peppers, red onion, broccoli, snap peas and purple cabbage in a maple sesame tamari sauce. Served over brown rice. Substitute udon noodles 3.

20 Peace Bowl

Brown basmati rice and black quinoa with pan roasted cauliflower, broccoli, bell pepper, spinach and sweet potato. Tossed with sweet coconut curry and garnished with a cashew crunch. Substitute udon noodles 3.

19 Thai Peanut Cauliflower new

Lightly battered and baked cauliflower is coated with orange tamari maple glaze. Served on udon noodles with sautéed carrots, onion, red pepper, purple cabbage and Thai peanut sauce. Topped with fresh bean sprouts and roasted peanuts.

Exotic Sandwich Creations
Served with your choice of side salad, fresh fruit, sweet potato wedges or garlic brussel sprouts. We have gluten-free bread available. Please ask your server. Add avocado to any sandwich + $3
16 Raw Thai Rolls

Crisp vegetables and a macadamia-lime filling wrapped in collard greens. Served with a ginger-lime dipping sauce.

16 Portabella Melt

Thinly sliced marinated portabella mushrooms smothered in caramelized onions and melted havarti dill cheese. Served on a toasted ciabatta roll with horseradish cream, fresh spinach, tomato & alfalfa sprouts. Accompanied by au jus. Vegan option available.

15 Black Bean & Mushroom Burger

A spicy southwestern patty served with roasted garlic aioli, fresh cilantro sprigs, tomato and red onion on a toasted ciabatta roll. ADD CHEESE 1.5 • ADD AVOCADO 3

18 Gyro new

House made seitan is shaved, seared and served in pita bread with sliced tomatoes, red onions, cucumber and vegan tzatziki sauce.

16 Tu-No Melt

A tasty blend of tempeh, celery, sunflower seeds, bell pepper and dill. Topped with cashew nut cheese served on grilled rye.

A wonderful addition to any meal.
8 House Salad

5 Quinoa or Brown Basmati Rice

6 Sautéed Tofu, Tempeh or Soy Curls

7 Sweet Potato Wedges

7 Garlic Brussels Sprouts

House Made Desserts
12 Raw “Cheesecake”

Our dairy-free, non-traditional "cheesecake" prepared with cashews and dates. Inspired daily by our Pastry Chef.

10 Chai Spice Cake new

White cake is flavored with chai spices, then layered with brown sugar and cinnamon apple compote. Topped with cream cheese frosting and served with fruit coulis and fresh berries.

11 Chocolate Chip Cookie Torte

Chocolate chip cookie filling is piped between layers of chocolate cake then lightly iced with a rich “buttercream”.

8 Chocolacados

Two creamy chocolate avocado truffles covered in a rich chocolate ganache. Served with a strike of fruit coulis.

Specialty Beverages
7 Rich Vegetable Potassium Broth

Blend of six root vegetables, celery and parsley. A warm and soothing mineral-rich tonic.

7 Limonade

A nutritious lemonade-style drink made with fresh limes, kale, swiss chard, ginger, raw sugar and purified water. This refreshing drink contains live enzymes and a healthy supply of vitamins and minerals for natural energy.

9 Green Juice

A live enzyme-rich drink made with kale, swiss chard, bok choy, cucumber, parsley, celery, leaf lettuce, ginger and apple. This drink is loaded with vitamins and minerals helping the body detoxify. Nutrition in a glass.

Rishi Teas
Organic and Fair Trade
6 Rishi Teas

Caffeine Free

Chamomile Medley (organic herbal) - Striking the perfect balance of savory and floral, this tea is a delightful way to relax and refresh the palate.
Peppermint (organic herbal) - Pure peppermint leaves hail from the Pacific Northwest with a bright candy cane flavor.
Tangerine Ginger (organic herbal) - Invigorating ginger and licorice are balanced with tart rosehips and succulent tangerine.
Turmeric Chai (organic herbal) - A chai that highlights turmeric with a seductive blend of roasted coconut, sumptuous vanilla bean and creamy sarsaparilla root.

With Caffeine

Earl Grey (organic black) - Combining robust and fruity Thai black tea with mellow, caramel sweet Yunnan DianHong tea turns this into a perfect blend.
Masala Chai (organic black) - Classic style of black tea blended with traditional spices native to South and Southeast Asia.
Matcha Super Green
Tropical Coconut (oolong tea) - Combines floral and delicately sweet Bao Zhong oolong tea with real juicy pineapple and creamy coconut.

Additional Beverages
5 Iced Teas new

Black (caffeine) or Wild Berry

4 Anodyne Coffee

Regular or Decaf

6 Izze Flavored Sparkling Juice new

Peach, Blackberry or Clementine

7 San Pellegrino Sparkling Water

In keeping with our environmentally friendly practices, Café Manna is happy to serve you water upon request.
Kid's Menu
8 Grilled Cheese Sandwich

A generous amount of cheese perfectly melted between two slices of grilled bread. Served with fruit.

9 Mini Stir Fry

Fresh seasonal vegetables stir fried in our house made teriyaki sauce and served over steamed basmati rice.

8 Kiddie Pasta

Noodles with a red sauce topped with parmesan cheese.

8 Kiddie Pizza

House made flatbread topped with fresh tomato marinara and cheese. Add veggies 1.5

7 Wedges & Sauce

Oven roasted sweet potato wedges. Served with a creamy tomato dipping sauce.

We use nature’s freshest ingredients to create all of our made-from-scratch dishes.
Many of our dishes can be modified to fit your dietary needs. Please ask your server.